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FOR STRENGTH, ENDURANCE, AND AEROBIC TRAINING: YOUR BODY IS THE ULTIMATE GYMFACT #1: Muscles respond to fatigueTo build muscle for strength, and endurance you must take your muscles to fatigue. Fatigue causes a breakdown of your muscle which then acts as a trigger to let your body know muscle(s) is being called upon to do more work than it is currently capable of. This breakdown initiates the rebuilding process, when given enough time between sessions, for the body to both repair and increase muscle fiber. This, in-turn, will allow the muscle(s) to do more work before fatigue, when next called upon. FACT #2: Exercise is time consumingMost exercises, and exercise machines, can only take one, or at best a few, muscles to fatigue at one time; hence, a complete workout session typically requires several different sequential exercises which equate to more time spent, per workout session, than if more muscles could be taken to fatigue during one exercise routine. FACT #3: You own the world's best gym, your own body, use itIf you know the history of self-resistance exercise, you will conclude that the entire fitness industry chose to introduce weight training, exercise machines, and gyms, for the sole purpose of making a fast buck since self-resistance exercise has been used, successfully, ever since the beginning of time. This is the classic case of a solution looking for a problem. Observing the overall physical fitness of the nation, one would have to conclude that their “solution” has been an abject failure, since it certainly has not made us fitter! The only “problem” we have today is that we have less time to devote to exercise then we had a century ago. The body hasn't changed, only the nonsense. Charles Atlas, the famous 98lb. weakling, used only self-resistance exercises to develop into the man eventually proclaimed “The World's Most Perfectly Developed Man”. Sorry Arnold , no weights, and no steroids! THE GOAL: When time matters, maximize the efficiency of self-resistance exercises by combining with gravityCreate the ultimate apparatus, or machine, that will combine self-resistance exercises with gravity to take more muscles to fatigue, in less time, then anything that has ever existed, at a price that is affordable to anyone who wishes to become, and stay, fit for life. The product, without changes, must allow any person, no matter their level of fitness, their age, or gender to start at the lowest level, and eventually become the next Charles Atlas, if they so desire. THE RESULT : The V-Gym™ by NoSlack!The V-Gym™ meets every criterion enumerated as goals for the ultimate fitness apparatus. The proof is the Exercise Comparison Chart which shows that you can take upwards of 8 major muscles to fatigue, in less than 2 minutes! Nothing in the world compares. |
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